The Lip Balm Revolution: Gratitude Never Looked So Good
**Side effects may include increased happiness, gratitude, and luscious lips.
If you’re like me, when asked the classic “You’re stranded on a desert island and can only have three items with you” question, you always start with: “well, lip balm, of course!” (Because nothing says survival like a glossy lip.) If this is you, then I invite you to join my Lip Balm Revolution!
The revolution rules are simple: Keep a lip balm in your pocket at all times. Wait, what? You don’t ALWAYS wear pocket-ful attire? What are you, a HEATHEN? Fine. I suppose you can also carry it in your purse/briefcase. (Sidebar: Why is it called a briefcase? Isn’t that rather reductive? Can’t it be a stuffcase? As in: “Hey guys, check out my new stuffcase! The case holding all my stuff!” But I digress.) Okay, so back to the rules. Keep a lip balm on you at all times. In the morning, dedicate said lip balm with something you are grateful for. Then every time you re-apply throughout the day, remind yourself of what you’re grateful for. And that’s it! A simple, effective way to start implementing gratitude into your daily routine. And as we learned from my recent post, practicing gratitude increases happiness, health, and general well-being, and lowers stress, anxiety, and sleep issues.
But what’s that? You want MORE? You want to not only incorporate gratitude, but also try and encourage a more positive mindset? Well aren’t you ambitious! Enter what I have dubbed the “Lip Slip” challenge.
To do the Lip Slip challenge, all you need is one lip product you absolutely ABHORE. Maybe it’s the one that leaves a sticky, waxy cast behind– kind of like you just made out with a crayola crayon. Or the tinted balm with the frosty undertone that makes you look like you just sucked down a box of powdered donuts. Or for you high-achieving competitive types who like to push yourselves, pick a lip stick in a truly atrocious color. (Talk about upping the ante, fellas!) Now keep it with you. And every time you notice that you are complaining without even a hint of a solution for said problem in sight, WAH-WAH! You have committed a Lip Slip. (The lesser known evil of what happened to Janet Jackson at the SuperBowl Halftime show. Hey-o!) Your punishment? To put on your dreaded Lip Slip product. Keep it on until you’ve found a way to turn that negativity on its head. (Upside: Depending on how brave you were with your selection, this may produce so much embarrassment that you will TOTALLY think twice before committing another Lip Slip! Downside: If you’re a husky 6 foot rugby player walking around in a marsala red lip, you may have some ‘splainin’ to do.)
This holiday season, my Lip Balm Revolution choice is: The organic (and vegan) Tinted Cinnamon Lip Balm from Hurraw! (Because who DOESN’T feel like cheering after remembering what they’re grateful for?!) Or my all-time favorite (non-tinted AND super affordable) lip balm: Dr. Bronner’s Organic Lip Balm in Peppermint. (Find it here on Pharmaca and use their daily coupon code for additional 15-30% off!) And as for my Lip Slip challenge? I’m thinking either old-lady orange or sour-grape purple. <Shudder.> I’m a nude lip gal, so these “fashion forward” shades put the fear of mod in me. (See what I did there?)
Join me in the revolution! If you do, be sure to tag me on Instagram @KaitlynGGuay. Have a Lip Slip? Laugh about it! Snap a pic, tag me, and use #LipSlip.
Hoping this was of (lip) service!